When it comes to getting a well toned body, you have to be up to date with the latest technology and gadgets because they contain all the necessary information to lookout for about some new organic food products and protein shakes.

The market is replete with organic stuff that needs to be consumed for keeping yourself in good shape and health. Nowadays everyone wants a personal trainer to keep them in check.

The problem is that many youngsters today are quite lazy and lethargic when it comes to workouts and always look for shortcuts in the form of steroids to get a ripped physique that is extremely dangerous.

Speaking of personal trainers, one that instantly comes to mind is Rauno Rikberg who has so many clients under his tutelage not to mention his own official website and anyone that comes under him considers oneself lucky enough to become a huge influence.

His Biography

Rauno Rikberg has been a fitness freak since childhood and has claimed sports to be an indistinguishable part of his being so much so that he would like to be reborn as a sportsman and choose it as a career even in his next life.

Football is a huge passion that hooked him in the late 90s that eventually led to his first experience in the gym trying out weightlifting and cardio exercises. After graduating from high school, he took up a training course in physical culture from the University of Tallinn.

It was no bed of roses for him as he suffered a serious knee injury in his very first year and considered giving up his passion but after consulting his personal treenerid, who was also his physical therapist he gained ambitions to become a personal trainer himself.

In the next articles we’ll discuss more about this great person and his way of working so that it will help many folks to take up his classes online.

Written by 

Nora Deanda is a freelance artist and loves to share her pictures with the world. She is also fascinated by art and literature which is why she is here to share her insights of all that she experience with her creative mind.